
Super-Nutrient Pesto by Raph
by Susannah White
10Mins
2people
Designed by my foodie ten year old son, this pesto provides so many nutrients:
...100% of the daily requirement of
B1, B5, B6
Vitamin A, K
Omega 3 & 6
Tryptophan
Copper, Phosphorus, Manganese
...and more than 50% of
Vitamin C, E
Iron, magnesium, selenium, zinc
(he also ran the ingredients through Cronometer to get the nutrient information and typed up this recipe).
...100% of the daily requirement of
B1, B5, B6
Vitamin A, K
Omega 3 & 6
Tryptophan
Copper, Phosphorus, Manganese
...and more than 50% of
Vitamin C, E
Iron, magnesium, selenium, zinc
(he also ran the ingredients through Cronometer to get the nutrient information and typed up this recipe).