(Not) Keema Peas
Description
Quick, easy, nutritious and filling!This dish is a gently spiced lentil and pea curry that goes beautifully with rice, potatoes or naan bread. It's great as a lunch or when you need an ultra-fast meal as it does not require any chopping. The spice level can be geared up or down depending on preference by changing from a mild curry powder to medium or hot.
This dish can be made even more nutritious by adding some baby spinach.
Ingredients
1 carton Oatly cream2 or 3 tsp curry powder (we use mild)
1 tsp dried onion powder
2 cans ready-cooked brown lentils, drained and rinsed
1 cup of peas or petits-pois
several generous dollops of ketchup
Directions
- Pour about a quarter of the carton of Oatly cream into a pan and heat gently
- Add the curry powder and onion powder. Stir and heat for a couple of minutes
- Add the ketchup (be generous) and mix in
- Add the petits-pois/peas and the lentils
- Add the rest of the Oatly cream and cover with a lid. Leave to heat through thoroughly for about 5-10 minutes, stirring regularly.
- Taste test. If it lacks flavour, add some more ketchup.
- Serve with rice, naan or potatoes.
